recipe request

[fflo]

Who can tell me how to cook fish---simply (very simply) (I'm simple about this stuff)? And how/where to buy it and how to pick it out (is it true that as long as it doesn't smell it's okay?)?

Comments

[wednes.livejournal.com]

Cristy is correct in saying that fish should not ever have a fishy smell. In whole fish, the eyes should be clear and the flesh firm. The fishmonger (hee hee) should be willing to let you smell the fish, if not: beware. S/he should also know where the fish was harvested, how fresh it is, and if it has been previously frozen.

I find that the easiest (read: hardest to fuck up) ways to cook fish include poaching and baking. Baked fish can be marinated simply (oil, lemon juice and herbs are fine) which will keep it moist should you overcook it. Baking is great for cod, tilapia, perch or trout. Cool until fish is opaque and flakes easily with a fork.

Poaching can also be done in the oven, but takes less time on the stovetop. I poach salmon with a bit of white wine or chicken stock, water, lemon and herbs. Bring liquid to a boil (about 1/2 -3/4 up the side of the salmon and slap a lid on it. Turn the heat off and let it hang out until it cooks thru--with salmon the color will tell you when its done.

Of course, I'd be happy to go fish shopping with you and hang around to help you cook it. Alton Brown also knows a ton about fish (and all cooking, really) so I'll tape him for ya if they replay any of his fish shows.

[fflo.livejournal.com]

Thanks, girl! I used to watch that Alton Brown now & then when we had cable in Georgia (and the last year in Kansas). We liked his egg show.

I think I find fish intimidating cuz it's sort of expensive and mysterious and I don't want to fuck it up and waste the money. And have a lousy dinner.

One of these evenings let's coordinate for fish cooking!

[wednes.livejournal.com]

Kick ass!